Crouch End 10K 2011
In a way the is my home-town race, where everybody knows my name. Well not quite but there is a picture of me, from last year, »
Running through the dew
Too many weeks at the moment are just being blown out by work and courses and family life; running, and sport in general, is defiantly on »
Legoland Trip
It's no exaggeration to say that a trip to is always, rain or shine, anticipated joyfully by our kids; they just love the place because it »
What's Saturday for anyway?
Having survived last night's auction with my wallet intact (even I don't stretch to spending £800 on a night's baby-sitting!) this morning I had to head »
Blue sky in the morning
What a busy, busy week this has turned out to be! One, or both, of us has been out every night socialising or taking a course, »
Cloudy in the city
I missed out running on Sunday due to suffering from a proper hangover (although it was a great party!) and I didn't even get to run »
Regents Park loop
Well the dry spell has definitely broken: at 7:45 this morning it was lashing it down as I ran out to the car! So it »
Track Session II
This evening I cycled over to Regents Park for another of the TriLondon track sessions; hopefully this will become a regular habit as I could do »
Mayday, mayday!
On the last of the bank holidays our chairman Ira once again graciously decided to host a run; so I levered myself out of bed far »
Regents Park 10K - May
It was a bit of a rush this morning making it down to the start line, what with the rest of the family heading to the »