After missing last week's run I was quite eager to meet up with the gang this morning; so excited in fact that I decided to carve »
With my art course (at City Lit) on this evening I decided to take the easy option and run in this morning - although easy is »
Oh Father I have sinned; it has been a month since my last track session and I have been consumed by impure thoughts of ultra-distance events. »
Today's race was always destined to be a rushed affair as I've had the kids all week and nowhere to leave them while I ran round »
I always like taking the kids to city farms because they adore seeing and petting the animals and, for me, it's a nice change of scenery. »
In the week I picked up from IanVisits, a unique guide to events in and around London, that the Copped Hall Trust were going to be »
Unlike yesterday this morning I rolled up to the car park and there was no one there; not a solitary sausage! I was just reconciling myself »
It seems like this is the first Saturday this month that I've managed to hook up with the Running School - or if it isn't then »
The funny thing about running in to work this morning was that my legs weren't sore or tired from my efforts on Sunday; why should they »
A few years ago I stumbled across the via their wonderful song (which is phenomenally rude - truly) and then a great concert just down the »