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Ambling Randomly Through Life

Serendipity, chance and opportunity...

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Back for more on a Sunday

Today, at last, I got back into the swing of this running lark. It's taken a while, and for most of today's run it didn't feel »

Damian Cannon on Running 18 September 2011 Comments

Gone but not forgotten

Today for the first time in over two and a half months (yes, really, a whole 12 weeks!) I made it to the Running School on »

Damian Cannon on Running 17 September 2011 Comments

Pangbourne Multi-terrain 10K

Well as I sit here thinking about my race today it's with mixed emotions I think. On the one hand I ran just as hard as »

Damian Cannon on Running, Family 11 September 2011 Comments

Too early for the Thames Festival

With only one run completed this week I knew that, at the very least, another one was required and Saturday wasn't an option given my race »

Damian Cannon on Running 09 September 2011 Comments

Discretion is the better part of valour

Isn't it amazing that over 400 years ago Shakespeare was writing lines such as this: 'The better part of valour is discretion; in the which better »

Damian Cannon on Running 07 September 2011 Comments

Regents Park 10K - September

Today has been a long time coming that's for sure - six whole months of sweat, suffering and effort. But it's been worth it, I think, »

Damian Cannon on Running 04 September 2011 Comments

Laps in the woods

This morning I was all set for a jog around town at lunchtime what with the sun being out, and me needing as much time on »

Damian Cannon on Running 02 September 2011 Comments

Building back up slowly

After a lovely, relaxing weekend in North Wales with plenty of beach running I knew that it was back to the metropolis for me and in »

Damian Cannon on Running 31 August 2011 Comments

Sandy feet in Criccieth

After gazing longingly across the bay yesterday this morning we decided to take the leap and visit Harlech Castle. This isn't as straightforward as it sounds »

Damian Cannon on Running, Family 28 August 2011 Comments

Before dinner in Borth-y-Gest

As part of our wide roaming summer holiday season we've decamped to Porthmadog  - one of Lenore's favourite holiday destinations - in North Wales this weekend. »

Damian Cannon on Running, Family 27 August 2011 Comments
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